Every woman’s vaginal has got a distinct smell but the inflammation or infection of the vagina or cervix can result in Fish-like odor which is unusually strong, persistent and very offensive.
Even when the vaginal is not infected a healthy vaginal always emerges a discrete odor at one time or another. Not odor you perceive is bad its normal it has certain odor sometimes. Whether this natural smell is neutral or not, it is a matter of personal judgment since every woman knows how hers will normally smell.
When your man starts to avoid you lately it might be due to vaginal odor most men loose interest in sex due to vaginal odor which makes it one factor that limits sexual activity in a relationship; when a woman have this offensive odor she feels uncomfortable going close to her man for fear of him perceiving it thereby turning her down.
If I notice a slight difference in odor does it mean have been infected?
As stated earlier, the vaginal has a distinct smell that is not a problem. Just because you notice a slight difference does not mean you’ve been infected depending on the time of your circle the slight change you observe in the smell might be link to it. Its when this odor becomes strongly unpleasant by strongly unpleasant I mean fish-like odor then it deserves serious attention.
What could be the cause of the causes of vaginal odor because I do make sure i clean my vaginal always?
1. Excessive washing,
2. Infection (Bacterial)
3. tight clothes and certain chemicals (scented body washes, antibacterial soap, etc) can cause vaginal infection or yeast infections.
Ulcers From Infection (Chancroid, Lymphogranuloma Venereum/LGV)
4. douching, In a healthy vagina there are both good and bad bacteria. The balance of the good and bad bacteria help maintain an acidic environment. Any changes can cause an over growth of bad bacteria which can lead to a yeast infection or bacterial vaginosis, when you douche you kill most of this bacterias thereby increasing your chances of getting infections .
5. Poor hygiene, always trim the hair around your pubic area and avoid washing the inside of your vaginal
6. tight clothes and certain chemicals (scented body washes, antibacterial soap, etc) can cause vaginal infection or yeast infections.
7. Certain contraceptives and foreign body in vagina can provoke vaginal odor and other major health issues.
8. Vaginal and anal intercourse alternation during the same session can cause vaginal infection resulting in vaginal odor.
9. Symptoms of bacterial vaginosis are vaginal discharge and odor, although 85% of women with the condition experience no symptoms.
Now you’ve known some of the causes what should you do when you have vaginal odor?
women hampered by a strong vaginal odor should not begin to wash themselves intensively. wash excessively only worsen the problem. While poor genital hygiene can be the cause, excessive washing is not the solution. Restoring the acidity and the balance of the vaginal flora naturally is what should be taken first into consideration. That restoration cannot be done by excessive antibiotic intake; it decreases your immune system.
Restoring the vagina flora vaginal flora? There are micro-organisms primarily responsible for protective acidity of the vagina.The vaginal flora consists of a large number of microaerophilic bacteria. Among them, lactobacilli are considered the principal ones for their role in protecting the vagina. As stated ealier there are bad and useful bacteria that helps maintain the balance of PH in the vagina,washing the vagina too often increases its pH, which disrupts the vaginal flora and can cause vaginal infections and particularly unpleasant odors.
Since every woman have her distinct smell so is the solution to vaginal odor apart from taking drugs or inserting them into the vagina Some people need to completely change their diet and cut out all sugar, milk, bread, and flour from their diet as well as taking probiotics.
Doing a hydrogen peroxide flush by mixing peroxide with water and inserting that inside the vagina for a few days at a time. As a note, douching is not recommended but can be temporarily used to treat an infection. Other supportive methods include taking 800mcg folic acid in the morning and then take 400mcg of folic acid at night.
To stay free from vaginal odor
1. Avoid Douching, it is not necessary; it can damage or destroy the normal acidity of the vagina resulting in vaginal problems.
2. Trim the hair around your pubic area.
3. Other STIs such as Bacterial Vaginosis, Chlamydia, Genital Herpes, Gonorrhea, Pelvic Inflammatory Disease, Sexually Transmitted Diseases (STDs), Vaginitis, Yeast Infection, etc can cause vagina odor too so when the other persist after treatment seek medical attention fast.
4. Always wipe the vaginal after urinating.
5. Wear clean tampons and change them
6. Avoid wearing tight clothes as tight clothes can irritate the vagina and cause or increase vaginal odor. Wearing cotton panties is preferable.
For women, after intercourse, it is important to go urinate. Urination after sex helps to remove any possible bacteria that may be outside or inside the vaginal canal that would go up in the urethra. Because once present, these microbes tend to go up into the bladder, and can cause recurrent urinary infections. Urination causes a cleansing effect, forcing the microbes outside.
How to get rid of vaginal odor?
Here are some straightforward but effective vaginal odor home remedies with the ingredient that available in your kitchen to help you get rid of vaginal odor quickly.
Apple cider vinegar
Apple cider vinegar contains antiseptic and antibacterial properties which can fight the vaginal odor effectively. The most straightforward way to get rid of vaginal odor with apple cider vinegar is taking a bath with it. It can fight bacteria and toxins that cause bad odor and the vaginal flora can recover the acidic quality.
Add two cups to your bath water and spend 20 minutes to soak in it. Alternatively, you also can consume a cup of water that mixed with some teaspoons apple cider vinegar. Apply these ways daily to get the best result.
Another efficient and straightforward remedy to get rid of vaginal odor that you may not know is yogurt. Yogurt has a high amount of lactobacillus bacteria that can restore normal pH level of the vagina and also fight vaginal infection. The vaginal odor will go away due to the balance of the vaginal pH level.
With this way, you should choose unsweetened and plain yogurt to consume every day. Besides, to have a higher result, you can supply more probiotic.
Another way for you to do with yogurt is using insert a tampon into your vagina after soaking it in the plain yogurt. Leave this tampon for 2-3 hours before removing it and then rinse it off thoroughly.
Another safety and natural way to stay away from bad vaginal odor is baking soda. The vaginal odor will be eliminated if your vaginal pH level comes back to normal. For this reason, baking soda is put on the list of how to get rid of vaginal odor because it can balance efficiently the pH level of your vagina.
All you have to do is adding a baking soda cup in your warm bath water and sit in the bath tube for 20 minutes. Make sure that your lower body is soaked in water. After that, using a clean towel to wipe your body carefully.
Tea tree oil
Tea tree oil is used for a wide range of purposes which include eliminating vaginal odor. It contains strong antiseptic and antifungal properties that can remove bacteria cause this problem. Therefore, it is very efficient in getting rid of the bad odor of the vagina.
Take a few drops of this oil to put inside a cup of warm water. Rinse your affected area thoroughly by this solution several times daily for a week.
Alternatively, you can soak a tampon with olive oil and few drops of tea tree oil. Then insert this one into your vagina for a few hours. After that, remove it and rinse it off carefully. Apply this remedy a few times a week until you satisfied with the result.
Fenugreek brings high health benefits for women. For that reason, it is also considered as an effective way to get rid of vaginal odor. In addition, if you consume it regularly, it can balance your hormones and help your menstrual cycles becomes regularly.
Using fenugreek seeds with 1-2 teaspoons to mix with a cup of warm water at night time before you go to bed. In the morning of the next day, strain the seeds out and then consume it before you have breakfast.
You can also make a herbal tea from fenugreek by boiling a teaspoon of this seeds with a cup of water. Train it out and consume this tea 2-3 times a day. Apply this method until your condition improves.
Using garlic is also one of the extremely simple home remedies for getting rid of vaginal odor but not everyone can come up with this idea. Its natural antibiotic can help you to fight vaginal infection and also vaginal odor. In addition, antifungal properties of garlic can defend your body from a yeast infection and other bad bacteria.
Eating raw garlic or cooked garlic both can bring a good result for your condition. When your stomach is empty, eat few raw garlic cloves with a cup of lukewarm water. However, if you afraid of that, you can consume it with salad or some other dishes.
The unpleasant odor comes from the vagina really causes many annoying problems for the people who suffer from it. If you are experiencing this condition, hope this article is useful for you to find out the answer to the question.
Good hygiene practices,do not rush to wash your vaginal excessively when you suffer from vaginal health issues. excessive washing of the vagina with the view to minimizing the smell only worsen the case, daily washing of the genitals with mild soap and water can help to minimize vaginal odor but will not cure vaginal odor caused by sexually transmitted diseases or other types of infections.